NFC NORTH
1. Green Bay Packers: Aaron Rodgers will be the MVP of the league. (12-4)
2. Minnesota Vikings: Adrian Peterson will be great, but can Brett Favre hold up? (10-6)
3. Chicago Bears: Look for more interceptions from Jay Cutler. (6-10)
4. Detroit Lions: Should be a little better for Detroit but not much. Matt Stafford should make positive strides in his second full season. (4-12)
NFC SOUTH
1. Atlanta Falcons: Michael "the Burner" Turner should be in for a big year. (11-5)
2. New Orleans Saints: Drew Brees will dominate again, but I don't think the defense will force as many turnovers. (10-6)
3. Carolina Panthers: Great combo at tailback but look for Jimmy Clausen to start by week 9. (5-11)
4. Tampa Bay Buccaneers: Cadillac Williams should have a solid year if he can stay healthy, and that's a big if. (3-13)
NFC EAST
1. Dallas Cowboys: The 'Boys never seem to live up to the hype, but I think they could be the first team to play in a Super Bowl in their own stadium. (11-5)
2. New York Giants: The offense line has to play much better than it did last season, and I think it will. (9-7)
3. Philadelphia Eagles: Kevin Kolb should play well, but I think they'll take a step backward defensively. (7-9)
4. Washington Redskins: Too old at running back and too many off the field distractions to compete in the East. (5-11)
NFC WEST
1. San Francisco 49ers: Watch out for Michael Crabtree in his first full season with the Niners. (9-7)
2. Arizona Cardinals: Derek Anderson won't be Kurt Warner but he should play decent, just not well enough to win the division. (8-8)
3. St. Louis Rams: Sam Bradford will show signs of why he's paid so much, he will also show signs of why he should be sitting on the bench. (5-11)
4. Seattle Seahawks: All NFL players are getting paid, so Pete Carroll has no advantage. Look for Charlie Whitehurst to start mid-way through the year. (4-12)